Virtual Fit in the City Presented by Blue Shield of Northeastern New York
Stay connected and get fit. Join us for free virtual fitness classes. Wednesday’s, June 3rd - July 29. Fit in the City Facebook Community. Resistance training with metabolic. This effective 45-minute workout will build muscle, burn fat, and improve heart health! High-intensity exercises and resistance training followed by short intervals of rest will keep your body burning calories long after class ends. All fitness levels welcome! Visit the website
to register online.